Preventive Dentistry is the most important
thing to remember when it comes to the health of your teeth and gums. In fact,
good oral hygiene can help prevent serious and even fatal diseases such as
congestive heart failure, diabetes, stroke, and Alzheimer’s disease.
Schedule an appointment with your dentist if
you are unsure about Preventive Dentistry. During your checkup, a list of good Preventive
Dentistry habits will help you and your family keep your natural teeth for a
good number of years.
Brushing twice and flossing once each day is
the first step when it comes to Preventive Dentistry. Your dentist recommends
that you swap out your old soft bristled brush for a new one about four times a
year. Make sure that you use a soft bristled toothbrush as anything harder
could cause damage to your gums. Use fluoride toothpaste and be sure that you
check out the list of recommended dental products on the American DentalAssociation website.
Flossing is imperative if you want to prevent
gingivitis and periodontal disease. Floss between your teeth shaping the floss
like a V around each tooth.
Brushing your tongue can help remove bacteria
and film that causes bad breath. Use your toothbrush, or purchase an ADA approved tongue scraper from your local pharmacy.
One of the biggest things people leave out
when it comes to Preventive Dentistry is regular dental checkups. Again, the
ADA recommends that you schedule appointments with your dentist twice a year,
even more so if you have bleeding gums or a nagging toothache that just won’t
go away.
When you visit your dentist, you will be
given an oral cancer screening along with a thorough examination of your teeth
and gums. X-rays will also be taken in order to detect any problems that may be
going on with your dental restorations.
